Somatic Cacao Circle
Tuesday October 28th
6:30 - 8:00 pm
Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.
Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.
This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.
Expect to experience:
A thoughtfully prepared cacao ritual to support heart connection
Guided meditation & sound healing to deepen your inner experience
Gentle movement & self-expression to release and embody
A judgment-free community space for connection and belonging
Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.
Offering provided by Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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November Full Moon Sound Bath: Harvest of the Heart
Thursday November 6th
6:00 - 7:15 pm
As autumn deepens and the days grow quieter, the November full moon — known as the Beaver Moon — arrives as a gentle reminder to turn inward and gather what truly sustains us. Though the physical harvest has passed, this is the time for an inner harvest — to reflect on all we’ve nurtured, learned, and received throughout the year.
Join us for Harvest of the Heart, a full moon sound bath devoted to honoring the wisdom and gratitude that live within you. Through the healing vibrations of crystal singing bowls, chimes, and grounding tones, we’ll create space to rest, release, and receive.
This evening is an invitation to soften into stillness — to gather your light, anchor your energy, and let the resonance of sound guide you home to your own heart. As the moon shines its steady glow, we’ll plant seeds of peace and thankfulness to carry through the darker months ahead.
Sound Bath & Meditation by Josie
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Reiki Level I & II Training
**Next training January 2026 - join our newsletter to be notified!
Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others.
Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual.
Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person.
Reiki II is learning three of the reiki symbols and the ability to send distance healing. Distance healing can be done on anyone or anything anywhere.
After completion of the day and 2 attunements you will be given a certification for Reiki I and II and can practice Reiki.
Taught by Reiki Master Josie