Stepping into Abundance: A Summer Solstice Sound Bath
Saturday June 21st
6:00 - 7:15 pm
Step into the magic of the longest day of the year with a vibrant and uplifting Summer Solstice Sound Bath! Let waves of sound ignite your senses as we tap into the powerful energy of the sun—welcoming abundance, vitality, and bold new inspiration. This is your moment to recharge, expand, and awaken what’s ready to shine.
Sound Bath & Meditation by Josie
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Somatic Cacao Circle
Thursday June 19th
6:30 - 8:00 pm
Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.
Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.
This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.
Expect to experience:
A thoughtfully prepared cacao ritual to support heart connection
Guided meditation & sound healing to deepen your inner experience
Gentle movement & self-expression to release and embody
A judgment-free community space for connection and belonging
Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.
Offering provided by Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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Reiki Level I & II Training
Sunday June 22nd
10:00 am - 4:00 pm
Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others.
Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual.
Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person.
Reiki II is learning three of the reiki symbols and the ability to send distance healing. Distance healing can be done on anyone or anything anywhere.
After completion of the day and 2 attunements you will be given a certification for Reiki I and II and can practice Reiki.
Taught by Reiki Master Josie
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iRest Yoga Nidra for Restoration + Resilience
Tuesday July 29th
6:30 - 7:45 pm
iRest (Integrative Restoration) yoga nidra is a type of Non Sleep Deep Rest that offers accessible tools for whatever life is bringing us. It's been shown in research to benefit stress, anxiety, depression, chronic pain, and sleep. We'll be exploring two iRest tools, the Inner Resource and working with Opposites to support a sense of wellbeing and resilience. And we'll end the evening with a full restorative yoga nidra practice.
By Minh-Hai Alex, MS, RDN, RYT is a trauma-informed nutrition therapist at Mindful Nutrition, yoga teacher and iRest level 2 teacher.