Reiki Level I & II Training
Sunday September 7th
10:00 am - 4:00 pm
Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others.
Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual.
Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person.
Reiki II is learning three of the reiki symbols and the ability to send distance healing. Distance healing can be done on anyone or anything anywhere.
After completion of the day and 2 attunements you will be given a certification for Reiki I and II and can practice Reiki.
Taught by Reiki Master Josie
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Somatic Cacao Circle
Thursday September 18th
6:30 - 8:00 pm
Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.
Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.
This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.
Expect to experience:
A thoughtfully prepared cacao ritual to support heart connection
Guided meditation & sound healing to deepen your inner experience
Gentle movement & self-expression to release and embody
A judgment-free community space for connection and belonging
Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.
Offering provided by Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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Afterglow Breathwork Journey
Friday September 19th
6:00 - 7:30 pm
Jenn Tucker, a Certified Breathwork Practitioner, will guide you on a Breathwork Journey to help you connect with yourself, your breath, and your intentions.
What is Breathwork?:
It is one of the kindest sweetest ways to step into yourself and experience the magic of your own breath. Breathwork is an active meditation that deepens the connection of your mind, body, and spirit. Using conscious breathing patterns, we meld the left and right side of the brain and access the subconscious. Breathing is responsible for 70% of cleansing the body of toxins— Breathwork simulates the lymphatic system and helps detoxify the body by releasing carbon dioxide. This process helps uncover old thought patterns and beliefs, releases heavy emotions that are difficult to access in other ways, and rewires our nervous systems.
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Autumn Equinox Crystal Healing Sound Bath
Sunday September 21st
6:00 - 7:15 pm
Celebrate the Autumn Equinox with a deeply restorative sound bath, inviting you to slow down, embrace and nourish the darkness and the light. This sacred pause offers space to look back on the past months, honor your achievements, and gently let go of what no longer serves you. Let the sound guide you in shedding old layers and creating room for clarity, stillness, and ease as we move into the darker half of the year.
Sound Bath & Meditation by Josie
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Flow Into Fall with Ayurveda
Friday September 26th
6:00 - 7:30 pm
Join us for a nourishing Ayurvedic class designed to help you align with the rhythm of the Fall season. As the air cools and nature turns inward, you’ll learn how to support your body and mind through simple, grounding routines rooted in ancient wisdom.
In this hands-on class, you’ll discover:
How to eat in sync with fall for optimal digestion and energy
Lifestyle practices to stay balanced, warm, and well through fall and winter
How to craft your own personalized seasonal tea blend
Plus, take home an organic fall spice blend to support your seasonal wellness
Embrace the season with intention, warmth, and ease. Your body—and spirit—will thank you.
Taught by Tamara Worline, CAP, MSAS, YT200
Tamara is a passionate Ayurvedic practitioner devoted to helping women reconnect with the natural rhythms of their bodies and the world around them. With a grounded yet joyful presence, she guides her clients to live in harmony with the seasons of life—honoring every phase from maiden to mother to wise woman. Through gentle guidance, intuitive listening, and ritual-based living, she empowers women to rediscover their center, cultivate vibrant health, and embody the joy and passion that already lives within them. Tamara works with women 1:1, hosts Ayurvedic ritual gatherings, seasonal cleanses, and also sees clients at Neuroveda Healing on Lake Union. When she’s not supporting others on their healing path, you’ll find her immersed in nature, sipping herbal tea, hanging out with her son, and plotting her next adventure.
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Walking the Pagan Path: An Introduction to Earth Based Spiritual Practices
Thursdays
October 16th - November 20th
7:00 - 8:30 pm
Does the beauty of a sunset sometimes stop you in your tracks? Do you feel that there is something mysterious, magical, and wild about the cycles of the moon? Perhaps you're intrigued by the trend to embrace all things witchy and just want to know a bit more about what earth-based spirituality means. In this 6 week series, we will explore what it looks like to create a spiritual practice rooted in deep connection with the Earth, her seasons, and the cycles of the moon. Classes will be a combination of discussion, journaling, and ritual. The sessions will build on each other: Week 1: The Wheel of the Year, Week 2: The Elements and Altars, Week 3: Working with the Phases of the Moon, Week 4: Herbal Allies, Week 5: Dreamweaving, Week 6: topic will be decided based on group interest.
Taught by Julile Miller
The instructor Julie Miller, RYT 500 in Viniyoga, long-standing Whole Life Yoga teacher specializing in iRest/Yoga Nidra, has apprenticed with Rev. Judith Laxer, the founder of Gaia’s Temple--an organization devoted to the Divine Feminine; served on the executive board of Gaia’s Temple; completed a 2.5 year apprenticeship in plant spirit medicine with Lauren Morgan of Cunning Crow Apothecary and Laurel Crown Healing; and delved into the dream world with trainings in Dreamwalking with Toko-pa Turner and Dreamweaving with Lauren Morgan.