Somatic Cacao Circle with Amy
Thursday October 8th
6:30 - 8:00 pm
Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.
Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.
This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.
Expect to experience:
A thoughtfully prepared cacao ritual to support heart connection
Guided meditation & sound healing to deepen your inner experience
Gentle movement & self-expression to release and embody
A judgment-free community space for connection and belonging
Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.
Taught By Amy
Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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Ancestral Healing: Release, Remember, Reclaim Crystal Healing Sound Bath with Josie
Sunday October 18th
6:00 - 7:15 pm
We carry more than stories from those who came before us. Patterns of stress, survival, belief, relationship, and response can echo through generations.
As we move deeper into October and toward Samhain, a season traditionally associated with remembering those who came before us, this sound journey invites us to explore ancestry through the lens of inherited patterns.
Together, we’ll notice what we may be carrying, honor what helped our lineage survive, and create space to release what no longer needs to continue through us.
Sound Bath & Meditation by Josie
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Monthly Gathering – Earth-Based Spiritual Circle with Julie
Samhain
Thursday October 22nd
7:00 - 8:00 pm
Join us each month for a welcoming, earth-centered gathering rooted in pagan spiritual practice and intentional community. Together, we explore seasonal living, honoring the sabbats, and aligning with the rhythms of nature through ritual and shared circle.
Our time may include guided ritual, intuitive development, dream exploration, herbal wisdom, and practical tools for deepening your personal path as a witch or earth-based practitioner. We work with the cycles of the seasons, the elements, and the unseen currents of intuition to cultivate awareness, empowerment, and connection.
This is a supportive space for seekers at all stages—whether you are newly curious or deeply rooted in your practice. Come as you are, step into circle, and grow in community.
Taught by Julile Miller
The instructor Julie Miller, RYT 500 in Viniyoga, long-standing Whole Life Yoga teacher specializing in iRest/Yoga Nidra, has apprenticed with Rev. Judith Laxer, the founder of Gaia’s Temple--an organization devoted to the Divine Feminine; served on the executive board of Gaia’s Temple; completed a 2.5 year apprenticeship in plant spirit medicine with Lauren Morgan of Cunning Crow Apothecary and Laurel Crown Healing; and delved into the dream world with trainings in Dreamwalking with Toko-pa Turner and Dreamweaving with Lauren Morgan.
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Fall Self-Care & Movement Mini-Retreat with Adrian & Amy
Sunday October 25th
9:30 am - Noon
Join us for a mini-retreat in a soothing and nourishing environment where you can cozy into yourself, connect with your body, and release what is ready to go.
What you can expect:
Grounding Meditation, intention setting, and Cacao ceremony
Gentle yoga (all levels and abilities, no experience required)
Free dance and expressive movement (no choreography, a chance to move and release)
Extended savasana / rest
Time for journaling and connecting inward
Opportunities to connect with others
Bring:
Comfortable clothing you can move in, with layers
Journal
Water bottle
Provided:
Yoga mat and props
Cacao and light snacks
About the Practitioners:
Adrian Hughes, certified yoga teacher (CYT), brings a compassionate and curious heart to teaching yoga, movement, and somatic practices, encouraging practitioners to use yoga asana and movement to tune into their body and tap into its innate wisdom, strength, and creativity.
Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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Reiki Level I Training
Sunday September 27th
10:00 am - 2:00 pm
Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others.
Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual.
Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person.
After completion of the day and 1 attunement you will be given a certification for Reiki I and can practice Reiki for yourself and others.
For those interested in Reiki Level II (distance reiki) following this training, it will be offered in November.
Taught by Reiki Master Josie